The Complex is pleased to have
3 certified Personal Trainers
& 3 certified Personal Nutrition & Wellness Coaches
see page 40 & 42 in the Activity Guide
for instructor pictures/names & more details.
Call one of the Complex Certified Personal Trainers
-click on Activity Guide in the column to the left- proceed to click on the
Fall /Winter 1 Guide -& go to page 42 for names/pictures of Trainers
today to book an appointment.
The personal trainer will assess you - - - you tell them where your areas of concern are, whether it's
will guide you to reach your Goals!
Proceed to the Complex Front Reception Desk to purchase:
1 hour session @ $45
or buy 5 sessions $200
or buy 10 sessions $350
all HST applicable
then contact the Personal Trainer direct, to set up an appointment suitable to both of your schedules.
Personal Training - to help you reach your goals!
Take advantage of the package prices.
Participants must have membership or pay the daily visit fee to use the weightroom with a Personal Trainer.
* 24 hour cancellation notice is required - otherwise client will be charged.
* Sessions expire withing one year of purchase date.
Training for TWO: don't be intimidated, come with a friend and set Goals with a Personal Trainer. The Trainer will create a program for each of you to follow....all you have to do is motivate each other to keep coming!
Call one of the Complex Certified Nutrition & Wellness Coaches
see pictures/names- click on Activity Guide
Proceed to the Complex Front Reception Desk to purchase:
1 hour session @ $45
or buy 5 sessions $200 or other package pricing available for longer terms and for Couples or Team Training.
- all HST applicable
then contact the trainer directly, to set up an appointment suitable to both of your schedules.
* 24 hour cancellation notice is required - otherwise client will be charged.
* Sessions expire within one year of purchase date.
